Wednesday, July 2, 2014
Sweet Potato Chips
I have a toddler who is a "Picky Eater" (This is actually a huge understatement. He will not eat anything that is not crunchy. This means all vegetables have to be dehydrated... Every. Single. One.).
In order to have a quick snack on the go my wife and I came up with these.
1 Large Sweet Potato
Get out your helpful mandolin slicer, slice fairly thin until you have no sweet potato left. Pop into the dehydrator at 125 degrees overnight, and there you go, a quick snack to go.
Monday, September 16, 2013
Raw Tortilla Chips
This recipe was a Hail Mary to try and make something for my very picky toddler. We've tried to keep him as close to a raw food diet as possible. Sometimes he just would not eat what we made him.
Luckily we made him this and he loves them! He will easy a whole tray if we let him :-)
I've even made since variations on this recipe since then to include different vegetables.
2 cups of Sweet Corn
3/4 cups of Ground Flax Seed
2 cups of water
1/4 Teaspoon of salt
(optional) a little lime juice
Put all of the above ingredients into a blender (I use a Vitamix, conceivably this recipe could kill another blender, due to how much the flax seed thickens the mix during the blending process). Poor onto a few dehydrator trays and spread it around to thin it down to a couple of milimeters thick. Dehydrate at 115 for 10 - 12 hours.
Enjoy with Raw Salsa!