This recipe was a Hail Mary to try and make something for my very picky toddler. We've tried to keep him as close to a raw food diet as possible. Sometimes he just would not eat what we made him.
Luckily we made him this and he loves them! He will easy a whole tray if we let him :-)
I've even made since variations on this recipe since then to include different vegetables.
2 cups of Sweet Corn
3/4 cups of Ground Flax Seed
2 cups of water
1/4 Teaspoon of salt
(optional) a little lime juice
Put all of the above ingredients into a blender (I use a Vitamix, conceivably this recipe could kill another blender, due to how much the flax seed thickens the mix during the blending process). Poor onto a few dehydrator trays and spread it around to thin it down to a couple of milimeters thick. Dehydrate at 115 for 10 - 12 hours.
Enjoy with Raw Salsa!
No comments:
Post a Comment